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Certified Yoga Instructor through Ha-Tha Yoga
Training in Blairstown, NJ with Delia Quigley
and Denise Kay.
I am currently studying at the Himalayan
Institute in Honesdale, PA to become an
Ayurvedic Yoga Specialist. The focus of study is
on practical diet and lifestyle advice to help you
feel full of life, minimise physical illness and
mental stress. The use of these ancient sciences of
Ayurveda and Yoga is to help discover purpose,
while staying in balance with your own nature
and the changing world around you.
My goal is to teach the true benefits of Yoga,
which is not to push the body to its limits, but
to help ease the mind to help ease the body.
Training in Blairstown, NJ with Delia Quigley
and Denise Kay.
I am currently studying at the Himalayan
Institute in Honesdale, PA to become an
Ayurvedic Yoga Specialist. The focus of study is
on practical diet and lifestyle advice to help you
feel full of life, minimise physical illness and
mental stress. The use of these ancient sciences of
Ayurveda and Yoga is to help discover purpose,
while staying in balance with your own nature
and the changing world around you.
My goal is to teach the true benefits of Yoga,
which is not to push the body to its limits, but
to help ease the mind to help ease the body.
| Beginning August 20th 2012, I will be instructing Yoga at the Ki Institute of Self Mastery located at 179 Jersey Ave, Port Jervis, NY. See Class Schedule Below. |
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