"My daughter is a distance runner and a member of both the Cross Country and Track
Team. Distance runners have unique nutritional and personal training needs which we
sought Sandy's expertise. Sandy not only provided my daughter with nutritional
advice on how and what to eat, she also gave her the tools necessary to remain
nutritionally balanced for her entire life. Sandy was able to establish a relationship
with my daughter built on trust and honesty very quickly-not an easy thing to do
with any teenager.
In addition to nutritional advice, Sandy also worked with my daughter in a few
personal training sessions. She constructed several workouts designed to increase
enabled my daughter to run without injury and improver her race times.
My daughter and I will never be able to thank Sandy enough for all of her help. Her
advice and expertise have truly restored both nutritional balance and physical
well-being to my daughter's life."
"After a horrific and near fatal car accident, many weeks/months of recovery and
physical therapy, I began working with Sandy. She brings not just a full and
encompassing knowledge of the physical body and what each body needs, but great
compassion and understanding of the mind/body/spirit connection. She takes the
time to find where you are and work with you for true healing. Her gifts are real. Her
knowledge is extensive. She teaches as she works to get you to full health. She creates
a safe place for her clients to ask questions, and supports you through practice,
knowledge and genuine care of all levels of health. I cannot recommend her highly
enough. She will be part of my ongoing health development for as long as it takes to
regain what was lost in the accident. With Sandy's knowledge and guidance, I believe I
can find what I need to have a complete physical life again."
~Susan Eichhorn Young
"We visited Sandy to get nutritional advise and insight into healthy living in general.
Her therapeutic sensitivity and knowledge was very helpful. She not only provided
dietary direction, but, as a top-notch fitness instructor, she assisted us with the
proper type of exercise regimen. We found this holistic approach resulted in some
pretty positive results for both of us and we whole-heartily recommend her "complete
wellness" approach. She's the best!"
~Macyn and Carolyn Bolt