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Nutritional Counseling
There is no counting points, fancy herbs or expensive shakes.
Losing and maintaining a healthy weight is about balancing
the right foods and it is much easier than people think. What
is going on in your life? Stress? illness? Are you an athlete?
Every body is unique and there fore requires different
nutritional needs. You can learn how to control or prevent
diabetes, manage cholesterol, or recover from an illness
through proper foods.
Nutrition does not need to be overwhelming. Start with small
changes and progress from there!
There is no counting points, fancy herbs or expensive shakes.
Losing and maintaining a healthy weight is about balancing
the right foods and it is much easier than people think. What
is going on in your life? Stress? illness? Are you an athlete?
Every body is unique and there fore requires different
nutritional needs. You can learn how to control or prevent
diabetes, manage cholesterol, or recover from an illness
through proper foods.
Nutrition does not need to be overwhelming. Start with small
changes and progress from there!
Initial Consultation - $60.00/hr
First visit may be over an hour.
I require that a food diary be
kept at last one week prior to
appointment.
First visit may be over an hour.
I require that a food diary be
kept at last one week prior to
appointment.
Usually made about two weeks
after initial appointment to
follow up on progess, answer any
questions, or make further
changes.